It is common that Large numbers of women die while giving birth to children because their bodies do not have enough power to sustain pain and complications of pregnancy. Therefore, it becomes very important to take lot of care while pregnancy. Around the world governments and healthcare agencies are working hard to educate women about eating healthy food and taking necessary multivitamins to avoid complications while pregnancy. Women with good health face very less complications while pregnancy whereas women with weak body face many complications. Women can easily learn about essential prenatal vitamins by reading books or visiting relevant websites. By taking good diet and necessary vitamins, women can reduce large numbers of risks related to pregnancy. It is important for pregnant women to go for regular doctor check up and eat all medicines prescribed by doctor. Any negligence at this stage can create many problems for women during child birth. By increasing knowledge about food and vitamins, women can increase intake of essential food items in diet.