Mostly it is felt in the Indian society that women do not require much of exercise because they perform lot of daily activities. However today with increasing heart and diabetic problems in the women most of the people are forced to change their thinking. Today most of the health practitioners are also emphasizing on exercise by the women. Today with the innovation in the technology, life of the women is also becoming easy making works more simple for them. Due to this exercise become less and chances of other problems among the women increase.
